Friday, May 25, 2012

Nutrition & Weight Loss : What Vitamins Help Hair Growth?

August 25, 2011 by  
Filed under Baldness Hair Loss

Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, withtips from a licensed dietitian in this free video on health and vitamins. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Video Rating: 4 / 5

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Comments

22 Responses to “Nutrition & Weight Loss : What Vitamins Help Hair Growth?”
  1. RainbowShimmers15 says:

    lol, why does she seem pissed ? :P

  2. c7i6abc says:

    ok, I got it, nuts and seeds, does not sound like that in any way, thanks for the visual, that’s how I found out. You, go ahead and see what I mean. :-)

  3. c7i6abc says:

    you said copper is found in WHAT? se cete? I played it several times and that’s what I hear. (near 57 seconds)

  4. sXeish says:

    @TheBoredSisters

    I wrote that over a year ago. UPDATE:
    I have so far stopped most hair loss…. I moved far away from the problem which caused me stress.

  5. TheBoredSisters says:

    @sXeish REDUCE YOUR STRESS…IF THATS NOT THE PROBLEM..DO NOT USE TOO MUCH HEAT…IF THATS NOT THE PROBLEM…I HAVE NO IDEA

  6. rocharmstro3 says:

    @seage12 There is a such thing as scissors! duh!!!!!!!!!!!!!

  7. dennytothez says:

    just buy protein what bodybuilders use
    got all the vitamins in there for your hair like biotin, zinc, all the B-vitamins
    and the protein is good for your hair too cause hair = protein

  8. seage12 says:

    Ironic how this lady has really short hair :P

  9. seage12 says:

    @sXeish i have a feeling.. you stress too much on exams and school work no?

  10. greenday1347 says:

    0:01 To Skip Ads.

  11. HowToGetFreebies says:

    @sXeish Maybe you need to take in more protein from food. Also take a topical protein treatment for your hair, but MAKE SURE to follow up with a good moisturizer. Google aphogee. I’m gonna try that today. I just bought some and its suppose to be good

  12. joedav2009 says:

    can you take more than one vitamin a day? eg can you take like vitamin A,B&E all in one day

  13. TrAwrK says:

    i did too, i decided to bleach the tips of my hair, i let a friend do it and it got FRIED AND DEAD, it felt like straw so i had to chop a good 3 inches off of my hair, now its right below my shoulders, i need it to grow back

  14. sXeish says:

    Imm 17 and I am really loosing alot of hair… Everytime i take a shower a ton just falls out.
    I see my hair getting thinner and less full every day what can i do? i take my vitamins everyday and eat healthy.

  15. fopeloop says:

    is Vitamin B3 and B5 good for your hair i got the worst haircut ever :(

  16. 12234rachelle says:

    I think she means internally, although some people use eggs or products with egg as a protein treatment for the hair. This is good to use when your hair is breaking off.

  17. imurs2nite says:

    madam eggs are to be eaten or to be put on the head becoz ive heard people apply eggs to there hair

  18. plazzplazz says:

    What about taking L-cisteine for hair growth?

  19. jasminexcooke says:

    thank u this helped me alot.

  20. mssexii1boo says:

    it helps but doesnt give any other sources of pills to take if u dont want to eat all those things

  21. aipyor says:

    thank you so much…

  22. anghelnyc says:

    thank you for posting

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