Osteopenia doesn’t mean osteoporosis — so should you treat it?

Osteopenia doesn’t mean osteoporosis — so should you treat it?
It’s a judgment call and there are many factors to consider, including drug side effects. As women age, they find themselves at greater risk of developing a variety of health problems. Should osteopenia be one of them?
Read more on Los Angeles Times

Seek out the positives
A great mentor taught me to focus on positive nutrition rather than negative.
Read more on Abbotsford Mission Times

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